Embark on a personalized journey towards menstrual empowerment with 1:1 Coaching for Menstrual Cycle Health & Fertility Awareness.

Tailored to your unique needs, this coaching is ideal for women:

- seeking to deeply connect with their cycle and take control of their menstrual health.

- seeking to avoid pregnancy naturally, without hormonal contraceptives.

- seeking to optimize your fertility for conception.

This coaching provides you with the knowledge and tools you need. Together, we'll explore the intricacies of your cycle, empowering you to make informed decisions about your body and health.

Included:

- 4, 1 hour Informational Sessions via Google Meets.

- Printable Cycle Charting Pages

- 6 Chart / Cycle Evaluations

- 1 year of personal support

$400

Have specific questions or concerns about your menstrual cycle? Cycle Consultations offer a focused 30-minute session to address all your queries.

This one-time call is perfect for discussing any aspect of your period, cycle irregularities, or for gaining confidence in interpreting your Fertility Awareness Method (FAM) charts.

It's a safe space for you to voice your concerns and seek clarity, ensuring you feel supported and informed about your menstrual health.

Included:

- 30 Minute, 1:1 call via Facetime or Google Meets

Price: $25

Starting a new group each month, these classes are designed for women who share similar goals to our 1:1 coaching but prefer a group setting.

This is for women who are:

- seeking to deeply connect with their cycle and take control of their menstrual health.

- seeking to avoid pregnancy naturally, without hormonal contraceptives.

- seeking to optimize your fertility for conception.

These classes cover it all in a supportive and interactive environment. It's a perfect opportunity to learn alongside others, share experiences, and grow together in our journey towards menstrual and fertility empowerment.

Included:

- 4, 1 hour Information Sessions hosted on Google Meets

- Printable Charting Pages

Price: $50 (minimum group size 10 people)